Weekly timetable
Drop in to whichever class suits your week. Saturday afternoons and Sundays are always free — a proper rest. Please book ahead so we can save you a space.
Monday
- 09:30 – 10:15Gentle FitnessGreat Hockham Village Hall
- 11:00 – 11:45Stretch & MobilityCaston Village Hall
- 13:00 – 13:45Low Impact AerobicsWatton Christian Community Centre
- 18:00 – 18:45Strength & BalanceEast Harling Village Hall
Tuesday
- 10:00 – 10:45Strength & BalanceShropham Village Hall
- 12:15 – 13:00Strength & BalanceWatton Christian Community Centre
- 14:00 – 14:45Stretch & MobilityCaston Village Hall
- 18:15 – 19:00Gentle FitnessConnaught Hall, Attleborough
Wednesday
- 09:15 – 10:00Low Impact AerobicsGreat Hockham Village Hall
- 13:30 – 14:15Gentle FitnessCharles Burrell Centre, Thetford
- 17:45 – 18:30Strength & BalanceGreat Hockham Village Hall
Thursday
- 09:30 – 10:15Stretch & MobilityWatton Christian Community Centre
- 12:30 – 13:15Gentle FitnessWatton Christian Community Centre
- 15:00 – 15:45Gentle FitnessCharles Burrell Centre, Thetford
- 18:00 – 18:45Low Impact AerobicsEast Harling Village Hall
Friday
- 10:00 – 10:45Gentle FitnessGreat Hockham Village Hall
- 12:00 – 12:45Low Impact AerobicsGreat Hockham Village Hall
- 14:00 – 14:45Strength & BalanceCaston Village Hall
- 18:30 – 19:00Stretch & MobilityEast Harling Village Hall
Saturday
- 09:00 – 09:45Strength & BalanceConnaught Hall, Attleborough
- 11:30 – 12:15Gentle FitnessShropham Village Hall
Sunday
No classes — rest day.